Finding Tinnitus Support: Social Media Advocacy for Young People with Tinnitus
Living with Tinnitus: Caris' journey of advocacy and entrepreneurial spirit. How CBT and Oto app transformed her life.
Oto Journal
Articles
Evidence-informed guides on tinnitus, hearing health, and practical day-to-day coping strategies.
Why I Became a Coach for People Living with Hearing Conditions - Carly Ann Sygrove Guest Post
My advice to anyone who has recently started experiencing tinnitus is that it will get better. It may not always feel like it, but with time this will all settle down.
Tinnitus Ear Plugs: Do They Help or Worsen Symptoms?
Ear plugs can be useful for protecting hearing and reducing tinnitus intrusion. Oto presents everything you need to know about ear plugs and tinnitus.
Menopause And Tinnitus: The Comprehensive Guide To Women's Health And Ear Ringing
Exploring the Connection: Menopause and Tinnitus. Learn about menopause and its link to tinnitus, a possible uncommon symptom. Find insights here."
White Noise Machines For Tinnitus: Which Sound Machines Are Best?
Relieve tinnitus with a white noise machine. Find the best fit for you with our guide to White noise machines.
Why I Founded the Sudden Hearing Loss Support Website by Carly Sygrove
Carly has recently founded the Sudden Hearing Loss Support website and gives us an insight into more of her journey.
Signs Your Tinnitus Is Going Away: What To Look Out For
The clinical signs your tinnitus may be easing: fewer flare-ups, longer quiet spells, less awareness. Clinically reviewed by Dr Evan Davies, Au.D.
How Oto is Treating Tinnitus in Veterans
Support for Veterans: Addressing tinnitus challenges. Oto partners with UK Veterans Hearing Foundation for comprehensive care.
Top Noise Cancelling Headphones for Tinnitus: Which are More Useful?
Discover the ultimate guide to using noise-cancelling headphones for tinnitus relief. Learn proven methods to enhance your hearing without worsening symptoms.
Simple Tinnitus Mindfulness Activities: How To Calm The Mind In Spring
Mindfulness activities are powerful tools for becoming aware of thoughts and emotions about tinnitus and for developing a more helpful skillset to manage it.
Tinnitus in Society 2021 - Some Embarrassed by this Common Condition
Tinnitus is widespread in today’s society. 1 in 10 people are living with it. However, for many, it is still shrouded in stigma.
Living with Tinnitus: One Inspiring Story of How to Habituate
Do you feel isolated because of your tinnitus? Here's an inspiring story of someone who's had tinnitus for over 20 years and how she has come to habituate.
A 2021 Guide to 7 Positive Lifestyle Tips that Will Help Relieve Tinnitus
Positive lifestyle tips to ease tinnitus - a common condition with various forms. Discover effective treatments, stress reduction, and better sleep.
8 of the Best Tinnitus Apps - The Ultimate Guide in 2021
Deciding which tinnitus app is right for you can be difficult. Here we've selected some of the best apps that encourage self-help and tinnitus management.
How to Sleep With Tinnitus: 8 Ways You Can Get a Better Night's Sleep
In the silence and calm of night, sleeping with tinnitus can be very difficult. Here are 8 tips to help you sleep with tinnitus.