Get your mind
back

Build lasting coping skills with daily audio exercises. Oto helps you tune out the noise and tune into life.

Woman relaxing with headphones

Get your sleep back

Fall asleep faster and wake up refreshed. Gentle soundscapes and relaxation techniques designed specifically to help quiet your mind when it matters most.

Sleep illustration

Get your calm back

Find peace in the present moment. Guided breathing exercises and mindfulness techniques help ease tinnitus-related stress throughout your day.

Calm illustration

Get your focus back

Concentrate without distraction. Train your brain to tune out the ringing and tune into what matters—work, conversations, and the things you love.

Focus illustration

How to Get Started

Take a Quick Check-In

Answer a few questions about your tinnitus to get started.

Connect with a Provider

Get matched with a local hearing specialist who'll assess your tinnitus and build your care plan.

Start Your Program

Begin with just 10 minutes a day. Build coping skills that last a lifetime.

Real Stories from Real People

200k+ Program Enrollments
4.7 App Store Rating
1,000+ 5-Star Reviews
★★★★★

"Money well spent. Getting my life back."

— PNW Redhead
★★★★★

"When I find myself panicking, I know I have something to turn to"

— DKZ100
★★★★★

"Most helpful tool available"

— ES Review
★★★★★

"Really helpful app for those with tinnitus"

— midwestmusician
★★★★★

"Genuinely helpful app"

— UltimateThor
★★★★★

"Great tips to deal with my tinnitus"

— Poodlemom68
★★★★★

"Loving this app. A week in and I have hope"

— Passenger5757
★★★★★

"Changed my life"

— Happy&days22
★★★★★

"At last a lifeline for tinnitus sufferers"

— Hip wood
★★★★★

"Utterly Amazing - A Game Changer!"

— Lilyloon22
★★★★★

"Wish I'd had this years ago"

— smokey teeth
★★★★★

"Life saver - Oto was the first and only app I needed"

— EmB1197
★★★★★

"Money well spent. Getting my life back."

— PNW Redhead
★★★★★

"When I find myself panicking, I know I have something to turn to"

— DKZ100
★★★★★

"Most helpful tool available"

— ES Review
★★★★★

"Really helpful app for those with tinnitus"

— midwestmusician
★★★★★

"Genuinely helpful app"

— UltimateThor
★★★★★

"Great tips to deal with my tinnitus"

— Poodlemom68
★★★★★

"Loving this app. A week in and I have hope"

— Passenger5757
★★★★★

"Changed my life"

— Happy&days22
★★★★★

"At last a lifeline for tinnitus sufferers"

— Hip wood
★★★★★

"Utterly Amazing - A Game Changer!"

— Lilyloon22
★★★★★

"Wish I'd had this years ago"

— smokey teeth
★★★★★

"Life saver - Oto was the first and only app I needed"

— EmB1197
★★★★★

"Helped me move on with my life"

— JoHegarty
★★★★★

"Like a life line"

— Becs@09
★★★★★

"The best app for those with tinnitus"

— ipswichperson
★★★★★

"Brilliant - beautifully soothing and intuitive"

— caitzb
★★★★★

"To know that I'm not alone has been a life saver"

— amy the nurse
★★★★★

"Highly recommended and really useful"

— Liz@Mc
★★★★★

"A massive day to day support for me"

— bizara90s
★★★★★

"Genuinely useful app!"

— Adam_LDN92
★★★★★

"Don't stop doing what you're doing, Oto!"

— AshWess
★★★★★

"Life saver - It's changed my life"

— Ericoka44
★★★★★

"A lot of great and useful information"

— hjkgfdsfhhhbgvvcvbb
★★★★★

"Through the lessons I have learned to live with my tinnitus"

— The king 112
★★★★★

"Helped me move on with my life"

— JoHegarty
★★★★★

"Like a life line"

— Becs@09
★★★★★

"The best app for those with tinnitus"

— ipswichperson
★★★★★

"Brilliant - beautifully soothing and intuitive"

— caitzb
★★★★★

"To know that I'm not alone has been a life saver"

— amy the nurse
★★★★★

"Highly recommended and really useful"

— Liz@Mc
★★★★★

"A massive day to day support for me"

— bizara90s
★★★★★

"Genuinely useful app!"

— Adam_LDN92
★★★★★

"Don't stop doing what you're doing, Oto!"

— AshWess
★★★★★

"Life saver - It's changed my life"

— Ericoka44
★★★★★

"A lot of great and useful information"

— hjkgfdsfhhhbgvvcvbb
★★★★★

"Through the lessons I have learned to live with my tinnitus"

— The king 112
★★★★★

"Extremely impressive app"

— Tole_k
★★★★★

"Very Grateful for this App"

— Bettiola
★★★★★

"Great music for sleep!"

— Jeff Pham
★★★★★

"Hope for Tinnitus - improved mindset"

— Charlee1020
★★★★★

"Comprehensive app with frequent webinars"

— Sem8480
★★★★★

"Gives people hope"

— Brian Zimmerman
★★★★★

"Great all in one resource for tinnitus"

— Hanamax
★★★★★

"Worth every penny"

— sharkking255
★★★★★

"Worth the money if you're struggling"

— Bungus Jon
★★★★★

"Extremely impressive app"

— Tole_k
★★★★★

"Very Grateful for this App"

— Bettiola
★★★★★

"Great music for sleep!"

— Jeff Pham
★★★★★

"Hope for Tinnitus - improved mindset"

— Charlee1020
★★★★★

"Comprehensive app with frequent webinars"

— Sem8480
★★★★★

"Gives people hope"

— Brian Zimmerman
★★★★★

"Great all in one resource for tinnitus"

— Hanamax
★★★★★

"Worth every penny"

— sharkking255
★★★★★

"Worth the money if you're struggling"

— Bungus Jon
★★★★★

"Extremely impressive app"

— Tole_k
★★★★★

"Very Grateful for this App"

— Bettiola
★★★★★

"Great music for sleep!"

— Jeff Pham
★★★★★

"Hope for Tinnitus - improved mindset"

— Charlee1020
★★★★★

"Comprehensive app with frequent webinars"

— Sem8480
★★★★★

"Gives people hope"

— Brian Zimmerman
★★★★★

"Great all in one resource for tinnitus"

— Hanamax
★★★★★

"Worth every penny"

— sharkking255
★★★★★

"Worth the money if you're struggling"

— Bungus Jon

Grounded in Research

Oto's approach is recommended by leading health authorities

NICE Cochrane AAO-HNS
Explore the research

Meet the Team

Dedicated to helping people with tinnitus live better lives

Dr George Leidig

Dr George Leidig

Co-Founder

A doctor with eight years' experience in the Royal Navy, George co-founded Oto after his own struggles with tinnitus. Having seen first-hand the impact the condition can have, he set out to build an effective and accessible programme for everyone who needs support.

Dr Edmund Farrar

Dr Edmund Farrar

Co-Founder

An ex-military doctor, Ed co-founded Oto after seeing how difficult it was for his patients to access quality tinnitus support. His clinical experience drives Oto's approach to expert, evidence-based coaching.

Jameel Muzaffar

Jameel Muzaffar

Hunterian Professor

An ENT consultant, hearing researcher, and Hunterian Professor, Jameel specialises in audiology therapies. His expertise in evidence-based tinnitus treatments has helped shape the Oto programme around what really works.

Ready to get started?

Find a provider near you and begin your program.

Find a Provider