# Oto Health > Oto Health is a digital therapeutic company focused on tinnitus. Oto connects people with tinnitus to specialist providers and an app-based program of evidence-based cognitive behavioural therapy (CBT), mindfulness, patient education, and sound-based relaxation tools to help manage tinnitus-related distress. Scope note: this site serves a US audience in English. Content is for education and provider discovery; it is not a substitute for professional medical advice. ## Key pages - [Research and evidence](https://joinoto.com/research): The clinical evidence for CBT for tinnitus, including the Cambridge DEFINE trial. Medically reviewed by Professor Jameel Muzaffar, FRCS (ENT surgeon). - [Articles](https://joinoto.com/articles): Patient-education articles on tinnitus, reviewed by Oto's clinicians (ENT topics by Professor Jameel Muzaffar; audiology and behavioural topics by Dr Evan Davies, AuD). - [Find a provider](https://joinoto.com/providers): Directory of tinnitus specialists offering the Oto program. - [For professionals](https://joinoto.com/professionals): Information for clinicians and audiologists about offering Oto. - [Download the app](https://joinoto.com/download): Links to the Oto app on the App Store and Google Play. ## About - Oto delivers structured CBT, mindfulness, and education for adults with chronic tinnitus, alongside care from a specialist provider. - The approach is grounded in published clinical research; see the research page for trial details and citations. - Oto does not claim to cure tinnitus. The program is designed to help people manage tinnitus-related distress and support habituation.